Acupuncture and natural health care
for you and your family!
 

Meadow Hill Wellness has been providing the highest quality holistic health care to the Annapolis community since 2005.

We have helped thousands of patients struggling with many ailments including pain, stress, hormonal and fertility issues. Meadow Hill provides solutions for people suffering from both chronic illness and people who simply want to feel younger, have more energy and feel more alive.

 

BCBS, Carefirst, United, Aetna and Cigna Preferred Providers
Acupuncture may be covered under your health insurance.

Consistently Voted Best of the Bay and Best of Annapolis!

 

 

 

 

 

Nutrition for Heart Health OM Nutrition & Hypertension

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Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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7 Ways to Communicate Healthy Habits to Your Kids

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As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite

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Natural Ways to Up Your Game

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In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

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