Nutritional Counseling
- Tap into your body’s wisdom and eat intuitively instead of constantly wrestling with “what do I eat?”
- Have more energy all day, every day.
- Lose weight for the last time.
- Feel confident about how you look and feel, and know that you are making the right food choices to keep looking and feeling great.
- Eliminate the excuse of “cooking takes too much time” by learning to make easy, delicious and healthy meals.
- Pantry organization
- Meal planning
- Two monthly 60 minute sessions with your personal health and wellness coach/educator (on phone or in person)
- Email support between sessions
- Discounted rate to monthly special events, i.e. cooking classes, group sessions/workshops and add-ons
