Our Licensed Acupuncturists

Dr. Sara Poldmae, L.Ac., DACM

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Meadow Hill’s founder, Dr. Sara Poldmae, Licensed Acupuncturist, is a Doctor of Acupuncture and Chinese Medicine. She is also a Certified Functional Medicine Practitioner and a yoga instructor.

Dr. Sara is passionate about helping her patients to reach optimal levels of health through Functional Medicine and Acupuncture. She has a strong focus on women’s healthcare, specifically menopausal issues.

Sara lives in Annapolis with her 20 year old daughter, husband, 3 dogs, a kitty and 10 chickens. When Dr. Sara isn’t working, you may find her around town engaged in charitable causes, traveling, cooking and enjoying time with family and friends. Her most recent passion is hosting wellness retreats, both domestically and internationally.

Check out Dr. Sara’s podcast, Menopause Rise and Thrive, aiming to help women to make midlife their best life, anywhere you listen to podcasts. You can find the podcast, as well as information about her wellness retreats at www.risingwomanproject.com.

Dr. Sara is no longer accepting new Acupuncture patients, as she leans more into her functional medicine expertise. She is always happy to schedule a call to point patients to the best provider for their needs!


Zoey Dietz, L.Ac.

Zoey Dietz, Licensed Acupuncturist, graduated from Maryland University of Integrative Health with her Master’s degree in Acupuncture. Prior to her acupuncture education, she received her undergraduate degree in Dietetics and worked as a nutritionist and health coach. Zoey was drawn to acupuncture as a healing system based in the cycles and rhythms of nature and the interconnection of body-mind-spirit. She is a strong proponent of supporting others to feel empowered in their health journey.

Zoey specializes in women’s health, working with women at all stages of life. Zoey has a passion for supporting women with their menstrual cycles, fertility, pregnancy and postpartum.

She also has experience treating digestive health conditions, supporting patients with emotional health and wellbeing, and treating pain conditions.

It is Zoey’s vision to make her life’s work a contribution to The More Beautiful World Our Hearts Know is Possible. She is thankful to be able to cultivate wellness and partnership within the Annapolis community. When she is not in the clinic, Zoey enjoys spending time with her husband and son, reading books, going on nature walks, and foraging.

Megan Echard, L.Ac.

Megan graduated from the Maryland University of Integrative Health with her Master’s degree in Acupuncture. Megan was drawn to acupuncture after her own personal health journey as well as her dedication for helping others. With a deep passion for natural healing, she is committed to helping her patients restore balance and vitality, fostering harmony in the body, mind, and spirit. Megan believes that true wellness comes from within, and she uses a holistic approach to address the root causes of physical and emotional imbalances.

Megan combines a variety of traditional healing techniques, including acupuncture, cupping, guasha, and moxibustion, to support the body’s natural ability to heal and rejuvenate. She works closely with each patient to tailor treatments that align with their unique needs and wellness goals.

In addition to her expertise in traditional acupuncture, Megan has also completed specialized training in microneedling and nanoneedling, offering advanced treatments to help reduce fine lines, wrinkles, and acne scars. These techniques promote collagen production, enhancing skin texture and appearance for a more youthful, glowing complexion.

Megan's warm, empathetic approach ensures a safe and nurturing environment where patients feel heard and cared for. Whether you’re seeking relief from chronic pain, stress, or skin concerns, Megan is here to guide you on your journey to holistic health.