12-Week Midlife Reset

program led by women’s health experts
Dr. Sara Poldmae, L.Ac., Certified Functional Medicine Practitioner
and Monique Willingham, Nurse Practitioner

Are you tired of feeling overwhelmed by the symptoms of perimenopause?

Do you want to reclaim your health and enjoy this transformative phase of your life?

Our Midlife Reset Program is here to support you!

Address the root causes of hormone imbalances for long lasting relief!

Benefit from evidence-based strategies, personalized data driven assessments, and tailored recommendations designed by women's health experts..

12 Week Program Includes

  • Functional Medicine Initial Visit

  • Lab Testing Order and review of results

  • Individualized Treatment Plan

  • Continuous Glucose Monitoring

  • Core Supplement Protocol

  • Unlimited Infrared Sauna

  • Personalized Nutrition and Exercise Plans

  • Biweekly Coaching with Monique and Sara

  • Wrap up visit with lab testing order if appropriate

12 week program cost $1895

*payment plan available

Coaching Highlights

Positive Mindset - Lifestyle Hacks - Goal Setting

Accountability - Support - Guidance

Sustainable Habits - Mind Body Tools