Acupuncture and natural health care
for you and your family!
 

Meadow Hill Wellness has been providing the highest quality holistic health care to the Annapolis community since 2005.

We have helped thousands of patients struggling with many ailments including pain, stress, hormonal and fertility issues. Meadow Hill provides solutions for people suffering from both chronic illness and people who simply want to feel younger, have more energy and feel more alive.

 

BCBS, Carefirst, aetna and Cigna Preferred Providers
Acupuncture may be covered under your health insurance.

Consistently Voted Best of the Bay and Best of Annapolis!

 

 

 

 

 

Stay Healthy This Winter with a Balanced Qi

Published January 6, 2020

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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Five Self Care Tips for Winter

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in

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