Acupuncture and natural health care
for you and your family.

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We will be Closed Temporarily due to COVID-19.

Email questions to spoldmae@meadowhillwellness.com

 

Meadow Hill Wellness has been providing the highest quality holistic health care to the Annapolis community since 2005.

We have helped thousands of patients struggling with many ailments including pain, stress, hormonal and fertility issues. Meadow Hill provides solutions for people suffering from both chronic illness and people who simply want to feel younger, have more energy and feel more alive.

 

BCBS, Carefirst, aetna and Cigna Preferred Providers
Acupuncture may be covered under your health insurance.

Consistently Voted Best of the Bay and Best of Annapolis!

 

 

 

 

 

How to Stay Healthy As Winter Changes to Spring

For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it

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Food Color and Nutrition

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements

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Moxibustion and Dysmenorrhea

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menstruation is a big problem for many women. This study used moxibustion, an accessory modality of TCM, to treat the pain associated with menstruation. The

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