Acupuncture and natural health care
for you and your family!
 

Meadow Hill Wellness has been providing the highest quality holistic health care to the Annapolis community since 2005.

We have helped thousands of patients struggling with many ailments including pain, stress, hormonal and fertility issues. Meadow Hill provides solutions for people suffering from both chronic illness and people who simply want to feel younger, have more energy and feel more alive.

 

BCBS, Carefirst, aetna and Cigna Preferred Providers
Acupuncture may be covered under your health insurance.

Consistently Voted Best of the Bay and Best of Annapolis!

 

 

 

 

 

5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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