[WORKSHOP] Your Stress and Anxiety Toolkit
Our next amazing event is just around the corner! Hosted by an incredible lineup of health and wellness professionals, join us for an educational and experiential class to learn how to navigate stress and anxiety.
Our panel of experts includes:
Dr. Sara Poldmae, L.Ac, Meadow Hill Wellness
Zoey Dietz, M.Ac, Meadow Hill Wellness
Maria Winters, LCPC, NCC, The Coaching Therapist
Julie Nogueira, RYT-500, Co-founder, Blue Lotus Yoga
What to Expect:
learn when anxiety can be beneficial
Grow your toolkit with practices from Chinese medicine
Experience a gentle yoga and breath work class
Tickets are $67 and can be purchased here!
The event will be held at the Collective in Annapolis, MD (2158 Renard Court, Annapolis, MD). Space is limited, so get your tickets early! Questions? Email sara@meadowhillwellness.com!
