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Meadow Hill Wellness
Home
Our Licensed Acupuncturists
Our Integrative Medicine Providers
Our Process
Testimonials
Our Favorite Wellness Products
Blog
Acupuncture
Chinese Herbal Medicine
Functional Medicine
Massage Therapy
LED Light Therapy
Cupping
Infrared Sauna
Yoga
Microneedling
Reiki
Pilates
Soften and Rise
Costa Rica
RenewHer Program
Midlife Rise & Thrive Podcast
Restore Studio
Allergies
Arthritis
Asthma
Autoimmune Disease
Carpal Tunnel Syndrome
Colds & Flus
Depression
Diabetes
Fertility
Fibromyalgia
Headaches
Hypertension
IBS
Insomnia
Labor Induction
Neck Pain
Pain
PMS
Pregnancy
Quit Smoking
Stress
Weight Loss
Appointments
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womens health, midlife, perimenopause, menopause, confidence Sara Poldmae 8/12/26 womens health, midlife, perimenopause, menopause, confidence Sara Poldmae 8/12/26

Reclaiming Your Power in Midlife: Why Audacity Is the Most Underrated Health Strategy

Feeling like you've lost your voice or your confidence in midlife? Dr. Sara explores how audacity, advocacy, and reclaiming power support women's health and leadership.

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410-263-0411

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ANNAPOLIS LOCATION:

53 Old Solomons Island Rd., Suite C
Annapolis, Maryland 21401

Hours:
Mon, Tue, Thu: 9AM - 6PM
Wed: 10AM-3:30PM
Fri: 9AM - 3PM
Sat: 9AM - 2PM

EDGEWATER LOCATION:

3158 Braverton Street, Suite 104
Edgewater, MD 21037

Hours:
Tue: 10am - 4:30pm
Wed: 11am - 7pm
Fri: 9am - 3pm